Eating Before a Workout and What to Eat Before?

(#Exercises) People should never exercise when they are hungry. There was an instance of a star basketball player getting into a tightly contested match that went into overtime. Being the star, he hardly got a break and was later on heard saying that he is hungry. He collapsed at the last minute of the game,...

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Women Taking care of women. When we think about women, we think about attention and lifestyle. Obviously, those are two stuff that will define a woman above whatever else. @Ruixinxin